Highlands Field Hockey is dedicated to growing the sport of field hockey in Bergen County New Jersey. Whether you are picking up a stick for the first time or aspire to become an elite player, our programs will assist you in achieving your goals.

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Spring Training Update......

We understand that everyone has many commitments in the spring.  In order to accommodate schedules, we will allow athletes to participate in Sunday and Monday trainings for no additional cost.  We understand that you may not be able to make all training sessions. Please see below for the current schedule.  As a reminder, training will not be made up in the event of inclement weather, or if the fields are needed by Northern Highlands.

If you have any questions, PLEASE get in touch with us!





Highlands Field Hockey will be running a spring program that will consist of 45 minutes of skill development and 45 minutes of scrimmages for 4th - 8th graders. The goal is to prepare kids to play at the high school level. Separate instruction will be provided for those who are new to the game and those who have playing experience. All skill levels are encouraged to play! 

Practice Dates/Times: Practice dates and times may change based on facility availability and weather

Location: Northern Highlands Regional High School: Allendale, NJ


Sunday (10:30am – 12pm)

  • March: 8, 15, 22, 29
  • April: 19, 26
  • May: 3, 10, 17

Monday (7:30pm – 9pm)

  • March: 2, 9, 16, 23, 30
  • April: 6, 13, 20, 27
  • May: 11, 18

* Practices will not be made up in the event of inclement weather

Costs and Registration

Equipment: All athletes should bring their own equipment including field hockey stick, shin guards, goggles, towel, water bottle, turf shoes/sneakers. Goalkeepers must bring their own equipment unless an arrangement is worked out with the coaching staff. Mouth guards are required.