Highlands Field Hockey is dedicated to growing the sport of field hockey in Bergen County New Jersey. Whether you are picking up a stick for the first time or aspire to become an elite player, our programs will assist you in achieving your goals.

My my My my
Change Team: 
Spring Training Schedule

We are looking forward to our 2020 spring season. This is the second of several communications you will be receiving over the next few weeks. Each athlete will need the following to participate:

Equipment: All athletes should bring their own equipment including:

  • Field hockey stick
  • Shin guards
  • Goggles
  • Mouth guard 
  • Turf shoes/sneakers/cleats

All practice information can be found on the Highlands Field Hockey website. Below is the direct link to the Team Page.

Spring Training (April Only): https://www.leagueathletics.com/Bulletins.asp?MyTeam=639460&org=highlandsfieldhockey.com

You will also receive automated reminders based on the profile you established when enrolling your daughter in the program.  Below is the direct link to update your profile.


If you have any questions, PLEASE get in touch with us!




Bookmark and Share
Spring Welcome

Welcome to the Highlands Field Hockey Club (HFHC) Spring Training

Coaches Ali, Gina, Janelle, and Jordan are the head coaches for the HFHC.  We are excited to be your daughters’ coaches for the 2020 Spring FH season. We are all former high school and college players – from Northern Highlands Regional High School and Pompton Lakes High School, as well as Montclair State University and The College of New Jersey. The Highlands Field Hockey Club program is rich in tradition and success, and our aim is to continue to build that legacy.

Coaching is a professional privilege which allows us to educate young people through the game of field hockey. It is more than creating a well-established program or winning championships. As coaches, we get the opportunity to make an impact on young women’s lives. It is our responsibility to help our players to make good decisions on the field and mature decisions in all areas of their lives. We are committed to using our knowledge, abilities and resources to make each player successful. It is important to us to create an environment where the athletes are not afraid to push themselves and each other to work hard, and to work together to achieve a common goal. We win as a team and we lose as a team. We look out for our teammates, always! We believe that the lessons we learn throughout our sporting experience will carry over into our everyday lives. Team work, mutual respect, commitment, and hard work are all building blocks to good character and by achieving this, we will be successful!

Attendance: Please use the online RSVP system to mark your daughter’s attendance before each practice, or as soon as you know she will not make a practice. Mouth guards, sticks, goggles and shin guards are required at all practices. Remember to bring enough water as well. And lastly, make sure to send your daughters with the appropriate clothing, especially, when the temps drop.

Safety: HFHC players are expected to wear mouth guards, shin guards, and goggles for every practice. The game is played at high speed with a stick and a ball. Players are expected to pay attention at all times and to be aware of their stick and their teammates’ sticks at all times.

Work Ethic and Attitude: The coaches want only highly motivated athletes who desire to make themselves and the team the best that they can be! We expect nothing less than 100% effort and cooperation from every player.

Parent Concerns and Communication: We encourage the players to go to her coach if she is confused or concerned about her role on the team or her playing time in scrimmages. If there is still concern, the parent and the athlete are encouraged to make an appointment to speak to the coach. Parents are encouraged to contact the coach directly with concerns regarding your daughter’s health and/or safety.

More information about practice schedules will be sent in an email to follow. We are all looking forward to a wonderful spring field hockey season with your daughters!!!


Coaches Ali, Gina, Janelle, and Jordan


Bookmark and Share
Spring Update

We understand that everyone has many commitments in the spring.  In order to accommodate schedules, we will allow athletes to participate in Sunday and Monday trainings for no additional cost.  We understand that you may not be able to make all training sessions. Please see below for the current schedule.  As a reminder, training will not be made up in the event of inclement weather, or if the fields are needed by Northern Highlands.

If you have any questions, PLEASE get in touch with us!





Highlands Field Hockey will be running a spring program that will consist of 45 minutes of skill development and 45 minutes of scrimmages for 4th - 8th graders. The goal is to prepare kids to play at the high school level. Separate instruction will be provided for those who are new to the game and those who have playing experience. All skill levels are encouraged to play! 

Practice Dates/Times: Practice dates and times may change based on facility availability and weather

Location: Northern Highlands Regional High School: Allendale, NJ


Sunday (10:30am – 12pm)

  • March: 8, 15, 22, 29
  • April: 19, 26
  • May: 3, 10, 17

Monday (7:30pm – 9pm)

  • March: 2, 9, 16, 23, 30
  • April: 6, 13, 20, 27
  • May: 11, 18

* Practices will not be made up in the event of inclement weather


Equipment: All athletes should bring their own equipment including field hockey stick, shin guards, goggles, towel, water bottle, turf shoes/sneakers. Goalkeepers must bring their own equipment unless an arrangement is worked out with the coaching staff. Mouth guards are required.

Bookmark and Share
Next 10 Events Full